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Before you jump to Ginger Pork recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are terrible for us and that we should stay away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Make several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are rich in magnesium which raises serotonin production. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, in particular, are a fantastic source of protein.
You can see, you don't need to eat junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to ginger pork recipe. You can cook ginger pork using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Ginger Pork:
- Prepare of lb(900g) boneless pork chop.
- You need of ginger,grated.
- Provide of cup(240ml)onion,grated.
- Get of cup(60ml)olive oil.
- Take of cup(60ml)sake.
- You need of cup(60ml)low-sodium soy sauce.
Steps to make Ginger Pork:
- Remove excess fat from pork if you desire, and pond with a tenderiser/the back of a knife/a beer bottle(last one is from my mum, but still I'm not sure she was kidding or not). Set aside..
- Peel and chop ginger and onion. Put in your food processor. Add olive oil, sake and soy sauce. Whizz until it gets smooth about 1 min..
- Pour ginger mixture over pork. Marinate them for 30 mins to overnight in fridge. As a meal prep, you can freeze them now😊.
- Heat your frying pan on medium low heat and put your pork. Cover and cook through like 4 mins each side..
- Pour the rest of the sauce in your pan and boil it..
- Pour the sauce over your pork. Serve warm!.
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