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Before you jump to Tasty Turkey Breast & Gingered Leeks recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you consume them, may improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Cold water fish are great if you wish to be in a better mood. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that promote the quality and the function of your brain's grey matter. It's the truth: consuming tuna fish sandwiches can really help you overcome your depression.

You can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Go with these hints instead!

We hope you got insight from reading it, now let's go back to tasty turkey breast & gingered leeks recipe. To make tasty turkey breast & gingered leeks you need 12 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Tasty Turkey Breast & Gingered Leeks:

1. Use of turkey breast steak.
2. You need of marinade.
3. You need of apple juice.
4. Provide of toasted sesame oil.
5. Provide of soy sauce.
6. You need of lemon, juiced.
7. Prepare of garlic, crushed.
8. Prepare of thyme sprigs.
9. Prepare of dried chilli flakes.
10. Use of leeks.
11. You need of slender leek, washed and sliced 1 cm/half inch.
12. Use of thumb-sized piece fresh ginger, sliced very thin then cut into very thin matchsticks.

Instructions to make Tasty Turkey Breast & Gingered Leeks:

1. Mix marinade ingredients in a shallow dish.
2. Put the turkey breast steak into the marinade.
3. Cover with plastic wrap and refrigerate overnight.
4. Heat a griddle to medium high.
5. Pour marinade into a small pot and bring to a boil, reduce to make a syrupy sauce (about 3 tablespoons).
6. Put on a steamer.
7. Place turkey breast steak on the griddle and cook for 3-5 minutes each side depending on size and thickness.
8. Steam the leeks and ginger for 5 minutes until soft.
9. Rest the turkey for a few minutes, then slice across the grain/diagonally.
10. Serve the turkey and leeks on a bed of brown rice (optional) with the sauce from the marinade spooned over the top.

Cook a roast turkey breast instead of a whole bird for a fast and easy feast. Starting at high oven Impress your guests with tasty servings of turkey that doesn't take all day to make- it's a win for the. Turkey breast is a delicious, affordable alternative to chicken. Check out this collection of our editors' picks for turkey breast recipes to add to your recipe box. Turkey and chicken are by far the two most popular types of poultry Although turkeys are widely available at most grocery stores, the quality and taste can vary.

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